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Serving California Residents with HIPAA-secure Video Therapy
Lisa S. Larsen, PsyD (CA Lic.# PSY19046)
Mailing address: 3123 W. Ave. L 8, Lancaster, CA 93536
Phone: 661-233-6771
Welcome
to My Blog
Life throws lots of stressful situations at us on a regular basis. We do our best to handle it, sometimes by yourself and sometimes with others' advice. Here are some articles that explain what you might be experiencing as a trauma survivor, mourner, or person getting through this complex world, one day at a time. They're not meant to replace diagnosis or medical advice, but they can help you sort some things out for yourself. Hope you enjoy them.
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What is the Flash Technique?
Want to heal from trauma quickly? The Flash Technique helps with memories whose emotions overwhelm you. Learn more about this technique.
Lisa S. Larsen, PsyD
Sep 25, 20234 min read
77 views
How to Prevent Child Abuse in Your Home
This post explains how to prevent child abuse from occurring in your home. It lists some important resources as well.
Lisa S. Larsen, PsyD
May 22, 20235 min read
5 views
What is Racial Trauma?
What is racial trauma? Photo by Joshua Oluwagbemiga You might have heard the term racial trauma being used to describe the experience of...
Lisa S. Larsen, PsyD
May 8, 20235 min read
21 views
Trusting After Trauma
Is it hard for you to trust other people because of past traumatic events? This is a big challenges of PTSD. Read for more tips.
Lisa S. Larsen, PsyD
Mar 27, 20234 min read
57 views
What are the different types of attachment?
Attachment styles influence how you handle stress and form relationships later in life. This post discusses different types of attachment.
Lisa S. Larsen, PsyD
Feb 6, 20235 min read
33 views
Removing the Limits on Love
Having been hurt by trauma can make it hard to trust and love again. This post explores how to heal from your traumatic past and love again.
Lisa S. Larsen, PsyD
Jan 29, 20233 min read
6 views
How To Deal with Fear of Mass Shootings
Mass shootings are a leading cause of death in our country. How do we feel safe when they keep happening, even in schools? Read more here.
Lisa S. Larsen, PsyD
Dec 11, 20224 min read
15 views
Recognizing Signs of Exploitation in a Relationship
If you are being exploited in a relationship, you don't have to continue. Here are some questions for yourself to recognize and break free.
Lisa S. Larsen, PsyD
May 30, 20225 min read
35 views
Could You Use Compassionate Self-Forgiveness?
Compassionate self forgiveness prevents you from berating yourself and feeling insecure. This post shows how to develop this coping skill.
Lisa S. Larsen, PsyD
May 22, 20224 min read
18 views
13 Health Benefits of Forgiveness
Sometimes holding resentment feels righteous, but ultimately it costs you. If past trauma keeps you from forgiving, read more to heal.
Lisa S. Larsen, PsyD
Feb 15, 20228 min read
81 views
How You Can Recover After PTSD From Narcissistic Abuse
How do you cope with PTSD from narcissistic abuse? Here are some tips from a trauma psychologist.
Lisa S. Larsen, PsyD
Jan 2, 20225 min read
355 views
Navigating the Path to Healing: Overcoming Religious Trauma
Religious trauma can be difficult to recover from, because it undermines your sense of security in the world. This post discusses healing.
Lisa S. Larsen, PsyD
Dec 19, 20215 min read
401 views
5 Signs You're Healing from Trauma (Even When Progress Feels Slow)
Here are five signs of healing from trauma that you may notice as you work on your traumatic stress. They include better self-regulation; le
Lisa S. Larsen, PsyD
Aug 30, 20217 min read
108 views
What are the 3 Stages of Trauma Recovery
There are three stages of trauma recovery that are explained in this blog post.
Lisa S. Larsen, PsyD
Jun 28, 20216 min read
10,969 views
Using Anger Mindfully
We all get angry sometimes, but if we're using anger mindfully, it can save our relationships from damage and help at work.
Lisa S. Larsen, PsyD
Jan 25, 20214 min read
18 views
When your Child or Teen Has Been Traumatized
What do you do when your kid has experienced a traumatic incident? How do you support them? This post explains some ways to help a kid.
Lisa S. Larsen, PsyD
Dec 28, 20183 min read
78 views
Dealing with Social Rejection
Do you feel rejected in your relationships? Trauma from the past might interfere with connecting with others. This post explores this issue.
Lisa S. Larsen, PsyD
May 22, 20183 min read
21 views
How Do You Soothe Yourself?
Some ways of soothing yourself in stressful times are healthier than others. This post presents options for healthy self soothing.
Lisa S. Larsen, PsyD
May 7, 20184 min read
17 views
5 Obstacles to Protecting Your Kids from Your Divorce
Divorce is hard on the whole family, but especially kids. This post explains how to avoid harming kids during divorce.
Lisa S. Larsen, PsyD
Jan 8, 20187 min read
17 views
Self-Compassion in Action
Self compassion sounds good, but you might have difficult putting it into action. These are tips on how to cultivate it and how to use it.
Lisa S. Larsen, PsyD
Jan 8, 20183 min read
6 views
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